Kentucky Butter Cake - Keto Cake Recipe (2024)

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Kentucky butter cake is a moist and buttery pound cake with a sweet butter sauce that soaks through the cake. This indulgent keto kentucky butter cakeis going to blow your mind! It’s easily one of the best low carb cake recipes I have ever made.

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Sometimes, size matters and sometimes, bigger is better. I know many of you are enjoying my mini low carb cakes and keto desserts for two, but that’s not where we are going today, my friends. Oh no, today, we are going big, bold, and beautiful. And we are heading down into the heart of Dixie and taking inspiration from our beloved Southern friends, who do big, bold and beautiful better than the rest of the world. Take, for example, the beloved Kentucky Butter Cake.

I mean, people in the south know how to use butter in a big, BIG way. And anyone who can liberally throw huge amounts of butter in a cake and then drizzle that cake with butter sauce has my respect.

I am pretty certain that I’ve never been to Kentucky. I have a decentsense of US geography but some of those states down in the southeast corner of the country confuse me so I might not even be able to place it on a map. Sorry, Kentuckians, but it’s true and I wager that many of you wouldn’t be able to place the Canadian provinces, so there!

ButI have plenty of respect for you because hey, you created bourbon, you’re pretty awesome when it comes to horse races, and you know how to knock it out of the park when you make pound cake.

I confess I’d never heard of Kentucky Butter Cake until I saw this glorious salted caramel versionfrom Wishes and Dishes. Quite literally, I sat there with my jaw hanging open and there is a slight chance that I may have drooled a little. I instantly knew I had to make a low carb Kentucky Butter Cake recipe.

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How To Make Kentucky Butter Cake

Creating a low carb recipe for Kentucky Butter Cake needed some careful thought, since low carb ingredients don’t behave the same way as flour and sugar.

Butter:You need ridiculous amounts of it. Well, of course you do, it’s a butter cake after all. You need a full cup of butter for the cake itself and even more butter for the glaze. Please don’t ask me how to make this recipe dairy free. It’s a butter cake.

Almond Flour:This is where the keto version of Kentucky Butter Cake differs from the original. Now this presents a bit of an issue with all that butter, because almond flouralready contains much more fat and moisture than wheat flour. Which means it could be too soft and too moist.

Coconut Flour: To offset the moisture content of the almond flour, I also added some coconut flour. It’s incredibly absorbent and helps soak up all the moisture and give the cake some structure.

Protein Powder:Yes, you need it. It doesn’t have to be whey protein, it can also be egg white protein. But you need it. Because gluten is a protein and since this cake is entirely gluten free, adding in a dry protein powder helps the cake rise and hold its shape.

Room Temperature Ingredients:This goes for almost all keto cakes, but it’s really important to have your butter properly softened and your eggs at room temperature. For the butter, you should be able to easily press a finger into it and leave a dent, but not have it squish all over. And if you add cold eggs to that, it’s just going to clump up all over again. So make sure you leave them out for at least 30 minutes before using.

Grease It Good:This cake is so tender, it has a tendency to stick in the pan. Do yourself a favour and grease that pan really well. Not once, but twice. I like to grease once with butter and once with coconut oil spray. Then I like to dust lightly with almond flour. Be sure not to use a pan with deep crevices, where the cake is more likely to stick. And try to use a very good non-stick pan.

The Glaze:Glaze may not be something of a misnomer, since you aren’t glazing the top of the cake. Rather you are poking the cake with holes and allowing this amazing buttery syrup to soak into it. So good!Feel free to make some of the best low carb caramel sauce to drizzle over yours, if you prefer.

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Everyone loves my Keto Kentucky Butter Cake

Ever since I first published this recipe, it’s been a beloved favorite among my readers. You don’t have to look much further than the comments to see that.

There are also a lot of copycat recipes out there now. I’ve even had people take this full recipe and pretend that they created it themselves! Yep, one woman on YouTube made a video and took full credit for my recipe. And a lot of other low carb bloggers have now copied it, changing just one or two little things and giving me no credit whatsoever. That’s unfortunately the way things seem to be these days. I might be old school but I believe in giving credit to my inspiration.

So make no mistake, my friends, this is the original low carb Kentucky Butter Cake recipe. And I feel confident that it will stand the test of time!

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Check out all my best Keto Desserts here!

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Keto Kentucky Butter Cake Recipe

This gorgeous indulgent low carb Kentucky Butter Cake is going to blow your mind! It's easily one of the best keto cake recipes I have ever made.

4.71 from 203 votes

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Course: Dessert

Cuisine: Dessert

Keyword: kentucky butter cake, low carb pound cake

Prep Time: 20 minutes minutes

Cook Time: 1 hour hour

Total Time: 1 hour hour 20 minutes minutes

Servings: 16 servings

Calories: 301kcal

Ingredients

Cake:

Butter Glaze:

Garnish

US Customary - Metric

Instructions

  • Preheat oven to 325F. Grease a bundt cake pan VERY well and then dust with a few tablespoon of almond flour. Pro Tip: double-grease your pan to help prevent sticking. Use a solid fat first, like butter or coconut oil, and then a spray like coconut or avocado.

  • In a medium bowl, whisk together the almond flour, coconut flour, whey protein, baking powder, and salt.

  • In a large bowl, beat the butter and the sweetener together until light and creamy. Beat in the eggs and vanilla extract. Beat in the almond flour mixture and then beat in the whipping cream and water until well combined.

  • Transfer the batter to the prepared baking pan and smooth the top. Bake 50 to 60 minutes, until golden brown and the cake is firm to the touch. A tester inserted in the center should come out clean.

  • Butter Glaze:In a small saucepan over low heat, melt the butter and sweetener together. Whisk until well combined. Whisk in the water and vanilla extract.

  • While the cake is still warm and in the pan, poke holes all over with a skewer. Pour the glaze over and let cool completely in the pan.

  • Gently loosen the sides with a knife or thin rubber spatula, then flip out onto a serving platter. Dust with powdered sweetener.

  • Serve with lightly sweetened whipped cream and fresh berries.

Video

Notes

Nutrition Facts

Keto Kentucky Butter Cake Recipe

Amount Per Serving (1 /16th of cake)

Calories 301Calories from Fat 244

% Daily Value*

Fat 27.07g42%

Cholesterol 109mg36%

Carbohydrates 5.54g2%

Fiber 2.5g10%

Protein 7.34g15%

* Percent Daily Values are based on a 2000 calorie diet.

Kentucky Butter Cake - Keto Cake Recipe (2024)

FAQs

What is Kentucky butter cake made of? ›

Kentucky Butter Cake starts with a super whipped batter pound cake batter. It has notes of vanilla and Rum. After it's baked, holes are poked into and then drenched in vanilla rum-flavored buttery syrup. Yeah, this cake is taking no prisoners!

What is a keto cake made of? ›

Eggs: Eggs are a staple in keto baking as they add structure and moisture to the cake while providing essential fats and proteins. High-fat ingredients: Keto cakes often contain high-fat ingredients like butter, coconut oil, or heavy cream. These ingredients provide richness and help maintain the desired texture.

Is butter cake the same as pound cake? ›

Are butter cake and pound cake the same? While both cakes are known for being deliciously buttery and rich with a fine, moist crumb, there is a difference between the two. Butter cakes (also referred to as creamed cakes) have a lighter texture and greater volume than pound cakes.

Is keto cake healthy? ›

Keto Desserts: A Guilt-Free Indulgence

Additionally, many keto dessert recipes leverage almond and coconut flours instead of wheat flour, making them gluten-free and lower in carbs. These ingredients are not only healthier but can also add a delightful nutty flavor to your treats.

Why is butter cake so good? ›

Made of little else but flour, sugar, butter, eggs, and corn syrup, it's immediately satisfying and luxurious to eat. The result is chewy, rich, and creamy, almost like a vanilla pudding that's been nestled into a blondie.

Why is it called butter cake? ›

A butter cake is a cake in which one of the main ingredients is butter. Butter cake is baked with basic ingredients: butter, sugar, eggs, flour, and leavening agents such as baking powder or baking soda. It is considered one of the quintessential cakes in American baking.

Which is better for baking, coconut flour or almond flour? ›

Coconut flour has a slightly sweet and nutty flavor, with a hint of coconut aroma. It has a more absorbent texture and tends to create denser, moister baked goods compared to almond flour. Due to its absorbency, coconut flour often requires more liquid in recipes to prevent dryness.

Will one piece of cake kick you out of ketosis? ›

While cheating may be helpful for some eating patterns, it's far from ideal for the keto diet. That's because this diet relies on your body staying in ketosis. To do so, you need to eat fewer than 50 grams of carbs per day. Eating more than 50 grams can kick your body out of ketosis ( 2 ).

What is a Kardashian cake? ›

For over 30 years, Hansen's Cakes in Los Angeles has been making cakes for the Kardashian-Jenner family — specifically their flower-topped basket weave cake. Recently, the cake gained viral fame when it was featured by TikToker @quinnhouses, whose birthday cake video quickly gained over 2.7 million views.

Why is it called Elvis Presley pound cake? ›

The recipe comes from an old lady who was a dear friend of Elvis. She made this cake for him every Christmas and on special occasions. She made the paper promise to keep her name anonymous for fear that people would deluge her Tupelo Mississippi home with requests by fans to make her cakes for them."

Is butter pound cake the same as angel food cake? ›

The texture of Pound Cake and Angel Food Cake are almost completely opposite. Pound Cake is a dense cake with a moist texture while Angel Food Cakes have fluffy and airy foam interiors. The texture of Pound Cake is rich and solid, which makes it perfect for topping with icing or a dollop of whipped cream.

What is the difference between a sponge cake and a butter cake? ›

Two Main Types of Cake

Foam cakes have little to no fat, and usually have a larger proportion of egg. This gives them their lighter, airy texture (think angel food and sponge cake). Butter cakes on the other hand contain butter, margarine, or vegetable shortening, giving you the dense, moist cakes we know and love.

What is the downside of keto? ›

The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. Strict diets like keto could also cause social isolation or disordered eating. Keto is not safe for those with any conditions involving their pancreas, liver, thyroid or gallbladder.

What is the healthiest cake in the world? ›

What Type of Cake is Healthy?
  1. Angel Food Cake. Angel food cake is healthy because It does not contain egg yolk and butter. ...
  2. 2 . Flourless Chocolate Cake. ...
  3. 3 . Protein Mug Cake. ...
  4. 4 . Homemade Strawberry Shortcake. ...
  5. 5 . Sugar-Free Carrot and Date Cake. ...
  6. 6 . Pineapple Upside-Down Cake. ...
  7. 7 . Cheesecake. ...
  8. 8 . Red Velvet Cake.

Can diabetes eat keto cake? ›

What's A Keto Vanilla Cake? This keto sponge cake is a simple but super tasty sugar-free vanilla cake that is also gluten-free and diabetes-friendly. Because it is made with low-carb flour and no all-purpose flour, it comes with very few carbs: only 3 grams of net carbs per slice!

What does the Kentucky butter cake Cookie taste like? ›

Very buttery. Okay, that kind of reminds me, like, a fair treat. Like, if you went to the fair, you got elephant ears, you got funnel cakes, and the Kentucky butter cake would definitely be there. The butter taste completely on top.

What is the difference between butter cake and margarine cake? ›

High quality and high fat margarine can actually produce a lighter cake with a better rise than butter can – butter can also make sponge cakes a bit too rich.

What is the difference between oil cake and butter cake? ›

Texture:Cakes made with oil tend to be moister and have a more tender crumb. Oil coats the flour proteins better than butter, resulting in a softer texture. Cakes made with butter can have a richer flavor and a slightly firmer texture. Butter contributes to a more traditional and dense cake structure.

What state is known for gooey butter cake? ›

Louis, MO Bakers' gooey butter and a cream cheese and commercial yellow cake mix variant. The original St. Louis, MO Bakers' gooey butter is believed to have originated in the 1930s. It was made with a yeast-raised sweet dough on the bottom.

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