Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (2024)

By Jennifer Zhang · · This post may contain affiliate links · 10 Comments

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My amazing keto broccoli cheddar soup recipe is ready in just 30 minutes. It's thick, creamy, and packed with so much flavor! Perfect for the whole family, nobody will believe this broccoli cheddar soup is low carb.

Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (1)
Table of Contents
  • Why You'll Love This Soup
  • Easy Keto Cheddar Broccoli Soup
  • Ingredients You'll Need
  • How To Make Keto Broccoli Cheese Soup
  • Storage Instructions
  • More Soup Recipes
  • 📖 Recipe
  • 💬 Reviews

This will become your favorite of all the keto broccoli cheese soup recipes. Nothing beats a creamy soup on a cold day.

It's soothing, comforting, and easy to make in just 30 minutes. Full of textures and thicker than a traditional soup, this soup hits the spot for lunch or dinner.

Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (2)

Why You'll Love This Soup

  • 4.7g net carbs in each bowl
  • Soothing, comforting, and easy to make
  • Easily made vegetarian using vegetable broth

But is broccoli cheddar soup keto? Yes! It can easily be enjoyed as a meal on its own with only 4.7 net carbs per bowl.

It’s highly customizable with your favorite spices and herbs so that you can enjoy a different version every time you serve it. This keto broccoli cheddar soup is so flavorful, and it's a huge hit with non-keto dieters as well!

Easy Keto Cheddar Broccoli Soup

This simple low-carb broccoli is one of the easiest recipes you'll find. It's super versatile and can be made vegetarian by using vegetable broth instead of chicken broth. It's also gluten-free and packed with healthy ingredients.

If you find yourself looking for a quick meal to throw together on a busy night, it's an excellent choice. It's the perfect starter that you can throw together in just thirty minutes.

Ingredients You'll Need

You'll only need seven key ingredients that you most likely have at home right now! That's right - all you'll need is:

  • Cheddar cheese: Adds a sharp, creamy taste.
  • Chicken broth: Forms the soup's base.
  • Cream cheese: Contributes to the soup's creamy texture.
  • Broccoli: Offers a nutritious, fibrous element.
  • Carrot: Introduces a hint of sweetness and color.
  • Butter: Used for sautéing and adds richness.
  • Garlic: Provides a foundational aromatic flavor.
  • Turmeric and Paprika: Add depth, color, and slight warmth to the soup, rounding out its complex flavor profile.
Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (3)

How To Make Keto Broccoli Cheese Soup

  1. Heat the butter in a large pot or Dutch oven and sauté the carrot and broccoli florets for 3 to 4 minutes.
  2. Season with paprika and a pinch of salt and black pepper. Add the garlic and sauté for another 1 to 2 minutes until fragrant.
  3. Pour in the chicken stock and turmeric and bring to a gentle simmer.
  4. While the soup is simmering, gradually add the cheddar cheese and cream cheese while constantly stirring to melt the cheese into the soup.
Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (4)
Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (5)

Cooking Tip: Don't stop stirring while slowly adding the cheddar and cream cheese into the soup; this helps thicken the soup and gives it the best consistency.

  1. Once the cheese has melted and the soup has thickened, season to taste and portion into bowls.
Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (6)

    Storage Instructions

    • In the fridge: Store your leftover soup in an airtight container in the refrigerator. It will keep for up to 1 week.
    • In the freezer: This soup is great for meal prepping when made in large batches. Store individual servings in freezer-safe sealable containers and freeze. They'll keep for up to 6 months. When ready to eat, let them thaw at room temperature or in the fridge overnight.
    • To reheat: Reheat the thawed soup in a microwave-safe bowl at 30-second intervals until hot. You can also reheat the soup in a saucepan or pot over medium heat.

    More Soup Recipes

    • Keto Egg Drop Soup
    • Keto Ramen Noodle Soup
    • Keto Creamy Pumpkin Soup

    📖 Recipe

    Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (7)

    Keto Broccoli Cheddar Soup Recipe

    Jennifer Zhang

    My amazing keto broccoli cheddar soup recipe is ready in just 30 minutes. It's thick, creamy, and packed with so much flavor! Perfect for the whole family, nobody will believe this broccoli cheddar soup is low carb.

    4 from 14 votes

    Print Pin Review

    Prep Time 10 minutes mins

    Cook Time 20 minutes mins

    Total Time 30 minutes mins

    Course Mains

    Cuisine American

    Servings 6

    Calories 523 kcal

    Ingredients

    • 4 cups Cheddar Cheese grated
    • 4 cups Chicken Broth or vegetable broth (vegetarian)
    • 1 cup Cream Cheese
    • 1 head Broccoli cut into small florets
    • 1 small Carrot chopped
    • 4 tablespoon Butter unsalted
    • 2 cloves Garlic minced
    • 1 teaspoon Paprika Powder
    • 1 teaspoon Turmeric
    • 1 teaspoon Salt
    • ¼ teaspoon Black Pepper

    Instructions

    • Heat the butter in a large pan or Dutch oven. Sauté the carrots with the broccoli florets for 3-4 minutes, seasoning with paprika and a pinch of salt and pepper.

    • Add the garlic and sauté for 1-2 minutes until fragrant.

    • Pour in the chicken stock and turmeric and bring to a gentle simmer.

    • While the chowder is simmering, add the cheddar and the cream cheese gradually while stirring vigorously to melt into the chowder. Season to taste and divide into serving bowls. Serve hot and enjoy!

    Notes

    Net Carbs: 4.7g

    Nutrition

    Serving: 1bowl (6 per recipe) | Calories: 523kcal | Carbohydrates: 5.1g | Protein: 21.8g | Fat: 46.8g | Saturated Fat: 27.2g | Cholesterol: 134mg | Sodium: 1234mg | Potassium: 199mg | Fiber: 0.4g | Sugar: 2.4g | Vitamin A: 453.2IU | Vitamin C: 5.1mg | Calcium: 586.6mg | Iron: 0.4mg | Net Carbs: 4.7g

    Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

    Copyright

    © KetoDietYum.com – Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single images may be used when full credit and a link back to the original content on KetoDietYum.com is provided.

    Tried this recipe?Let us know how it was!

    More Low Carb Keto Main Dish Recipes

    • Keto Zucchini Carbonara
    • Keto Chicken Thigh Curry
    • Greek Lemon Chicken Soup (Avgolemono)
    • Lemon Garlic Butter Shrimp

    First published on . Post updated on with additional information.

  1. Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (12)
    Can this be cooked in soup maker?

    Reply

  2. Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (13)
    Why isn't there a measurement for the paprika & turmeric in the recipe?

    Reply

    • Hi Emily!

      The measurements are in the recipe card along with all the other ingredients. 1 teaspoon of both paprika and turmeric.

      Hope that helps!

      Reply

  3. Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (14)
    This is absolutely delicious! Yum, yum the perfect cold afternoon treat. Will never be able to eat the canned variety again!! Thanks!!!

    Reply

  4. Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (15)
    I have been looking for cheddar broccoli soup on Keto that was simple, easy, and delicious. This recipe checks all the boxes.
    Thank you!

    Reply

  5. Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (16)
    What is the portion size

    Reply

    • Hi Peggy!

      The recipe makes 6 servings of broccoli cheese soup and the nutritional information is based on that. Enjoy.

      Reply

  6. Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (17)
    I can only assume that 4.7 carbs is for the whole dish, since serving size or amount of servings are not listed.?
    Although your keto chart is broken down to ounces.

    Reply

    • Hi Bob! The recipe makes 6 servings as listed in the recipe card, and one serving is 4.7g net carbs. Hope that helps!

      Reply

  7. Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (18)
    I Love It ?!
    I just began my keto diet.
    Thank you.

    Reply

  8. Keto Broccoli Cheddar Soup (Low Carb Soup Recipe) (2024)
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