Pickled Red Beet Eggs Recipe from Mom! (2024)

FAQs

Why are my pickled eggs rubbery? ›

One problem may be you started with overcooked hard-boiled eggs. Another issue may be with the brining liquid itself. Leaving the eggs in a pickling liquid that's too strong will change their texture over time.

Red beet pickled eggs provide high protein snacks for weight loss. But they are great to eat as a side dish with any meal. Or you may want to use them in egg recipes such as deviled eggs. So good for winter meals and even better with summer picnics!

Put the boiled eggs in a sterilised jar where they all fit, about 1 litre, and pour over the cooled pickling liquid to cover. Seal and leave in a cool, dark place for at least two weeks, or up to three months. Once opened, keep in the fridge and eat within two weeks.

A quart-size canning jar will hold about one dozen medium sized eggs. For sterilizing glass jars, see Sterilization of Empty Jars. After making the eggs, the eggs require some time to season (i.e., pick up the flavors from the pickling brine).

While recipes can vary from brand to brand, store-bought pickled eggs are often submerged in pickling solutions consisting of ingredients like beet juice, vinegar, water, and sugar. Commercial pickled eggs can also contain sodium benzoate, which is a common preservative that keeps food stable on store shelves.

For pickled eggs, swapping white vinegar for apple cider vinegar is a no-brainer. While white vinegar has a pretty even taste and doesn't affect the eggs much in terms of color, apple cider vinegar brings a complexity of flavors and provides the eggs with a unique hue.

The phytosterols, or plant sterols, present in beets, are structurally similar to cholesterol and can help to lower LDL, or “bad,” cholesterol. In the body, phytosterols compete with the cholesterol to decrease the amount of cholesterol absorbed and lower harmful LDL cholesterol.

The answer is yes! Pickled beets can offer several potential health benefits. If you want to boost your fiber intake or get more antioxidants in your diet, pickled beets may be a good option. Just remember to watch your sodium intake, as some brands of pickled beets can be high in sodium.

There are many benefits of pickled beets as they are one of the best foods for nitric oxide boosting, even when pickled. Beets are low in fat and calories and are a great plant-based source to fuel the body including vital systems like the brain, heart, kidneys, and the nervous system.

In general, all pickled eggs can last up to four months in the refrigerator before experiencing decreased quality. Keep in mind that eggs may be safe to eat after that time, but they're not likely to be as tasty as when you first bought them.

What is the best vinegar for pickling? ›

Most pickle recipes call for distilled white vinegar. This is the clear, colorless vinegar made by fermenting grains. It has a mellow aroma, tart acid flavor and does not affect the color of light-colored vegetables or fruits.

Pickled eggs need to be hard-boiled and peeled prior to making the brine solution of vinegar, salt, spices, and other seasonings. Pickled eggs MUST be always stored in the refrigerator. The pickling solution must completely cover all hard-boiled eggs.

Pickled eggs left at room temperature developed botulism in the yolk, which had been pricked with a toothpick, before the acid pickling solution was able to equilibrate throughout the egg. To prevent botulism toxin from forming in non-canned foods, low-acid foods need to be refrigerated after they are cooked.

Can I just dump the liquid out of a jar of pickles when I first buy them? Always use fresh pickling liquor whatever you are pickling. Vinegar will lose some acidity each time it is used. You want the vinegar at full strength and acidity, no reusing, no diluting.

Jars: Glass canning jars work well for pickling. A quart size jar will hold approximately one dozen medium eggs. Jars and lids should be sterilized before use. To sterilize the jars and lids, place in boiling water for 10 minutes.

The solution? A bit of liquid. Food52 explains that adding additional liquid to the scrambled eggs before they hit the pan gives them some wiggle room to cook through before all of the moisture can evaporate. Think of the extra liquid as a culinary insurance policy.

Don't Overcook Your Eggs

The best way to make sure your eggs don't turn dry and rubbery is to not overcook them. When less heat is applied, there isn't time to squeeze out all the moisture. So your eggs stay tender, not chewy.

If the proteins are overheated or overbeaten, the bonds will tighten and squeeze out the moisture, leaving the eggs dry, firm and rubbery.

High heat causes the protein in eggs to become tough and rubbery. When you use high heat to boil an egg, it causes a chemical reaction between the yolk and the white that leaves a green film around the yolk. That film is iron sulfide, caused by iron in the yolk reacting with hydrogen sulfide in the white.