The Best Cinnamon Sugar Recipe (2024)

FAQs

What is cinnamon sugar made of? ›

Cinnamon sugar is a mixture of ground cinnamon and granulated sugar used as a spice to flavor foods such as Belgian waffles, Snickerdoodle cookies, tortillas, coffee cake, French toast, and churros. It is also used to flavor apples, cereals, and other fruits.

What Is the Difference Between Cinnamon and Cinnamon Sugar? Cinnamon is a spice made from the ground bark of a plant and is used in sweet and sometimes savory dishes. It has a spiced, slightly sweet flavor. Cinnamon sugar combines ground cinnamon with sugar to make a sweet ingredient or topping for desserts.

When does cinnamon sugar expire? Unopened, cinnamon sugar should adhere to the best before date printed on the packaging, which is typically 2-3 years. Once opened, it should keep its peak quality for about the same time, assuming no moisture or contaminates have entered.

When combined with sugar, cinnamon's warm, spicy flavor cuts sugar's sweetness and lends an unmistakable aroma. It's the comforting scent of Sunday morning cinnamon toast and mid-summer's peach cobbler.

Eating too much cinnamon and sugar together can have negative effects on your health. Consuming high amounts of sugar can lead to weight gain and an increased risk of chronic diseases such as type 2 diabetes and heart disease.

This is due to the presence of cinnamaldehyde, which makes up about 60 percent of cinnamon's bark oil. Cinnamaldehyde is the primary compound in cinnamon essential oil, which is produced by distilling the bark of a cinnamon tree [source: University of Bristol].

McCormick, a more than 125-year-old company, is a trusted name in the food industry that you can count on to deliver a marriage of quality and affordability. Their ground cinnamon is classified as cinnamon cassia, so the flavor profile is much stronger and sweeter than Ceylon cinnamon.

Many folks refer to Ceylon cinnamon as “the world's best cinnamon”, or by another moniker, “true cinnamon”, and it is indeed fantastic. Ceylon cinnamon comes from the Cinnamomum Verum tree, which is native to Sri Lanka (previously known as Ceylon).

Ceylon Cinnamon

Ceylon, or “true cinnamon,” is native to Sri Lanka and southern parts of India. It's made from the inner bark of the Cinnamomum verum tree. Ceylon is tan-brown in color and contains many tight sticks with soft layers. These features provide a highly desirable quality and texture.

But remember, like a lot of other spices, it usually has a best before date or a sell by date and not a use by date or expiration date. Because of this distinction, you may safely use it to compliment your favorite foods even after the printed date has lapsed.

Can you eat raw cinnamon sugar? ›

Cinnamon is safe to eat raw, in moderate amounts. The only danger I've heard of with ground cinnamon is that, if inhaled, it can cause difficulty breathing, choking, etc. You can also sprinkle cinnamon or cinnamon and sugar on raw bread dough, which adds a nice flavor to the bread when baked.

McCormick Culinary® Cinnamon Sugar has a shelf life of 720 days when tightly closed and stored in a cool, dry place to protect against flavor loss and moisture. Avoid exposure to heat, humidity, direct sunlight and fluorescent light to maintain flavor and color.

“Daily consumption of cinnamon has been linked to heart health in several ways in the long term. Notably, cinnamon is known to reduce levels of total cholesterol, LDL cholesterol, and triglycerides, while maintaining levels of HDL cholesterol,” she says.

In conclusion, cinnamon has no adverse effects on the physiology and morphology of normal healthy kidneys, therefore its use is safe for kidneys.

A review of 9 studies including 641 participants showed that taking cinnamon reduced systolic and diastolic blood pressure by an average of 6.2 mm Hg and 3.9 mm Hg, respectively. This effect was stronger when people took cinnamon consistently over 12 weeks. Cinnamon is easy to incorporate into meals.

Homemade cinnamon sugar is made with granulated sugar and ground cinnamon. It comes together in minutes, stores well, and is the perfect cinnamon sugar ratio for sprinkling on toast or muffins, or for rolling homemade donuts in.

Many studies have suggested that cinnamon has the ability to lower blood sugar and help manage common diabetes complications, among other health benefits. If you want to take cinnamon supplements or add it to your meals to help lower your blood sugar, it may be best to use Ceylon instead of Cassia.

The already sweet, woody and aromatic flavour of the cinnamon balances perfectly with the sugar, which in turn actually helps intensify the flavour of cinnamon. While it is versatile, this blend comes into its own in the sweets and patisserie area.