These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (2024)

These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (1)

Looking for low carb dinner ideas? We’ve got plenty! With options like shrimp scampi, steak salads, and meatloaf, you won’t even miss the carbs. And if you’re looking for other healthier dinner recipes, make sure to take at a look at our pescatarian recipes, our fabulous healthy soup recipes, and plenty of other healthy dinner recipes!

1

Simple Locally Grown Green Salad

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This locally-picked salad is bursting with super fresh flavors like cucumber, mixed lettuces, and tomatoes. Top it with a sprinkle of feta and a simple lemony dressing.

Get the recipe for Simple Locally Grown Green Salad.

2

Tomato & Fresh Basil Frittata

These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (4)

Wanna take breakfast-for-dinner to the next level? Fresh flavors of tomato and basil come together in this easy and crust-less low carb frittata. Serve with a side salad and crispy bacon.

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3

Tex-Mex Chicken Meatballs

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Looking for an easy low carb chicken dinner? Try making these ground chicken meatballs, which are packed with flavor from spices and mild Hatch chiles. Serve over lettuce with salsa and a dollop of guacamole for a delicious salad.

Get the recipe for Tex-Mex Chicken Meatballs.

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4

Crispy Pan-Seared Salmon with Broiled Broccolini and Capers

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Simple and delicious, this method yields tender fish and crispy skin that is a delight to eat. Serve salmon alongside broiled broccolini and capers for a delicious low carb meal.

Get the recipe for Crispy Pan-Seared Salmon with Broiled Broccolini and Capers.

5

Basic Cobb Salad

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This is it—the best and easiest cobb salad. That makes it the only cobb salad recipe you'll ever need! Plus, you can have it ready and on the dinner table in 30 minutes.

Get the recipe for Basic Cobb Salad.

6

Thai-Style Chicken Salad

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This savory-sweet combo gets its crunch from roasted peanuts. Enjoy it wrapped in leaves of Bibb lettuce.

Get the recipe for Thai-Style Chicken Salad.

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7

Salmon Patties

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Canned salmon makes for a delicious low carb dish at any Sunday brunch or supper. They're flavored with scallions and Old Bay, so you know they've got great flavor.

Get the recipe for Salmon Patties.

8

Gingery Slow Cooker Chicken with Cabbage Slaw

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Cabbage is a great low-carb veg! Prep this sweet, spunky chicken dish in the morning, and come home to a fully-cooked meal.

Get the recipe for Gingery Slow Cooker Chicken with Cabbage Slaw.

9

Steak with Creamy Mushrooms and Spinach

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This classic combo only takes one skillet to whip up and is ready in just 35 minutes. This is the kind of low carb dinner recipe we love to see!

Get the recipe for Steak with Creamy Mushrooms and Spinach.

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10

Roasted Chicken with Fennel and Tomatoes

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The genius of this low carb recipe? Everything roasts together, which both melds the flavors and makes cooking and cleanup a breeze.

Get the recipe for Roasted Chicken with Fennel and Tomatoes.

11

Blackberry-Glazed Chicken

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High fiber blackberries are a low-carb foodie fave. Make your own fruity sauce using them and some Dijon mustard for this sweet and savory recipe.

Get the recipe for Blackberry-Glazed Chicken.

12

Crispy Chicken Thighs with Garlic and Rosemary

These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (14)

Achieve a beautiful crispy chicken without any butter or oil with the weighing down technique explained in this recipe.

Get the recipe for Crispy Chicken Thighs with Garlic and Rosemary.

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13

Blackened Chicken with Fennel Slaw

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This fast-and-flavorful weeknight fave keeps the carbs at bay, gives you plenty of protein and stays healthy with a heaping plate of veggies.

Get the recipe for Blackened Chicken with Fennel Slaw.

14

Citrus-Roasted Salmon

These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (16)

Elegant and oh-so simple, this low carb main dish cooks up in under an hour.

Get the recipe for Citrus-Roasted Salmon.

15

Chicken Meatloaf

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In the mood for low carb comfort food? There's absolutely nothing like meatloaf. If you're trying to eat lighter, though, a classic meatloaf recipe can be a little much. This ground chicken version keeps the flavor with a healthier swap. Use crushed nuts in place of breadcrumbs, to keep out the carbs.

Get the recipe for Chicken Meatloaf.

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16

Smothered Pork Chops with Broccoli and Mushrooms

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This deliciously pan-seared pork chop is smothered in a crème fraîche and white wine sauce. Paired with simply roasted veggies, it's a surefire dinner winner.

Get the recipe for Smothered Pork Chops with Broccoli and Mushrooms.

17

Spiced Skirt Steaks with Raw Broccoli and Mâche Salad

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Unexpected spices and greens elevate your typical steak and salad.

Get the recipe for Spiced Skirt Steaks with Raw Broccoli and Mâche Salad.

18

Seared Salmon, Watercress, and Potato Salad with Olive Dressing

These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (20)

When it comes to healthy eating, seared salmon is an excellent place to start. This deconstructed salad incorporates it beautifully, while olives, capers, and fresh parsley keep things interesting. To keep the carb count even lower, skip the potatoes altogether.

Get the recipe for Seared Salmon, Watercress, and Potato Salad with Olive Dressing.

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19

Lemon-Rosemary Chicken with Roasted Broccolini

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Vitamin-packed Broccolini is an ingenious hybrid between broccoli and Chinese broccoli, and here it cooks right with the chicken in this low carb sheet-pan meal.

Get the recipe for Lemon-Rosemary Chicken with Roasted Broccolini.

20

Sweet Potato Kale Frittata

These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (22)

Sweet potato and kale come together in this low carb recipe to make a delicious and easy frittata that's perfect for breakfast, lunch, or dinner.

Get the recipe for Sweet Potato Kale Frittata.

These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (2024)

FAQs

Are there any low-carb cooking shows? ›

BLAINE'S LOW-CARB KITCHEN is an inviting cooking show, hosted by home chef Blaine Jelus.

Is oatmeal low-carb? ›

Oatmeal is high in net carbs, which doesn't fit the low carb, high fat strategy needed to achieve ketosis. Chia seeds, flaxseed, hemp hearts, and almonds are all possible substitutes for oatmeal, whether you make them into porridge or enjoy mixing them with other foods.

Are potatoes low-carb? ›

In terms of nutrition, potatoes contain vitamins such as potassium and vitamin C, however they mostly consist of starch and carbohydrates, making them difficult to incorporate into reduced carb diets. A single medium potato consists of about 25g of carbohydrates, which is very high when compared to many other foods.

What is the most filling low carb snack? ›

36 tasty, low-carb foods that will keep you full and satisfied
  • Avocado. A whole avocado has about 15 grams of carbs, but you're unlikely to eat the entire thing in one sitting, so it's more realistic that you'll get 4 or 5 carbs in one meal or snack. ...
  • Broccoli. ...
  • Coconut oil. ...
  • Eggplant. ...
  • Eggs. ...
  • Grapefruit. ...
  • Greek yogurt. ...
  • Green beans.
Mar 20, 2024

What food has little to no carbs? ›

Meat, eggs, and seafood are low in carbs. You can also eat certain vegetables, including broccoli and eggplant, as well as fruit, such as avocado and apricots, on a low carb diet. Many people follow a low carbohydrate diet to lose weight, lower blood sugar levels, or treat certain diseases.

Are air fryers good for low-carb diets? ›

Looking for a light and delicious dish to "fry" up in your new air fryer? Try one of these flavor-packed, low-carb recipes. From protein-packed mains to veggie sides, these dishes contain no more than 14 grams of carbohydrates per serving, which means they meet our parameters for low-carb recipes.

What happens if you eat no carbs for a week? ›

What happens if you don't eat carbs for a week? Very low carb diets typically promote rapid weight loss in the first few weeks. However, this is usually due to a quick drop in water weight because every gram of carbs holds approximately 3 g of water in your body.

Is 100 carbs a day considered low-carb? ›

The range of evaluated studies – all published between 2002 and 2022 – found that most trials defined low-carb as having 100 grams or less of carbohydrates daily. But many also had much stricter definitions, with carbs taking up only 40-60 grams per day.

What bread has the lowest carbs? ›

6 Low-Carb Breads to Try
  • Base Culture Original Keto Bread. Flaxseed, arrowroot and almond flour, and almond butter give this bread its nutty, sweet flavor. ...
  • Ezekiel 4:9 Sprouted Whole Grain Bread. ...
  • Julian Bakery Keto Thin Bread. ...
  • Simple Mills Focaccia. ...
  • Unbun Unbread. ...
  • Outer Aisle Sandwich Thin. ...
  • Cloud Bread. ...
  • Almond Flour Bread.
Nov 3, 2022

Are black beans high in carbs? ›

Black beans can be high in carbohydrates, so they may not be ideal for people following a low-carb diet. They also contain some difficult-to-digest compounds that can cause gas and intestinal discomfort if you eat too many.

What rice has no carbs? ›

It's Skinny rice is also known as shirataki rice. Like It's Skinny pasta, It's Skinny rice has ZERO carbs in a 1 cup serving and only 9 calories in the entire two-serving bag! That's right!

What pasta has the lowest carbs? ›

  1. Shirataki noodles (konjac noodles) and tofu shirataki noodles. If you're counting carbs and craving pasta, these are your best bet. ...
  2. Zucchini noodles. Also known as zoodles, these are simply long strands that have been spiralized from whole squash. ...
  3. Hearts of palm noodles. ...
  4. Spaghetti squash noodles.
Oct 31, 2022

What can you eat to feel full without carbs? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea. If you're less stringent, you can also eat nuts, seeds, non-starchy vegetables, and high fat fruits like avocado and coconut since these foods are low in net carbs.

Is popcorn allowed on a low-carb diet? ›

“It's going to fill you up, it's not high on the carb count and it has a little bit of fiber.” The key is not to go overboard — 1 cup of air-popped popcorn has only 6 grams of carbs, but if you eat 3 cups, that's 18 grams and likely more than half of your daily carbs.

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